Almond Flour
Organic Kashmir Almond Flour is gluten-free and made from ground almonds making it a great option for people with celiac disease or wheat intolerance. The process involves blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour.
Almond flour is particularly rich in Vitamin E, a group of fat-soluble compounds that act as antioxidants in your body. Magnesium is abundant in almond flour, it provides several benefits to the body including
reduced risk of heart disease, improved blood sugar levels, reduced insulin resistance and lower blood pressure. If you’re looking for low-carb flour that’s rich in nutrients, almond flour is a great choice.Almond flour is easy to bake with. In most baking recipes, you can simply replace regular wheat flour with almond flour. It can also be used in place of bread crumbs to coat meats like fish, chicken and beef. The downside of using almond flour over wheat flour is that baked goods tend to be more flat and dense. This is because the gluten in wheat flour helps dough stretch and traps more air, which helps baked goods rise.